No sugar sweet potato chocolate pudding
2 sweet potatoes(cooked and skinned)
3 tbls unsweetened Cocoa
Milk of choice
Blend ingredients in blender with milk of choice just until it has the consistency you want.
This I like as pudding or I will freeze about a half cup and put it on top of a ice cream cone(40 calories) I put some of the unfrozen inside the cone….yum like having ice cream. It does freeze very hard so you will have to either let it sit out awhile or just throw it in the microwave for about 20 to 30 seconds.