In the 8th Episode of Fit.Ready.Go, we sit down and discuss the TV show The Biggest Loser, the weight-loss challenges of losing extreme weight, metabolism issues post weight-loss, and the struggles of diet vs lifestyle changes.
Get Comfortable Being UNCOMFORTABLE! Jillian has told me this numerous times and I would always just say “yeah… https://t.co/FjxdJDtf6k
— Tara Costa (@Tara_Costa) July 27, 2016
NEW) Question of the Night:
- Send us any comments or questions you’d like! We would love to do a comment Q&A episode in the future.
- Your Question for the Week
- Is there anything you’d like us to cover? Let us know!
Intro Music is: I Feel So Alive (TobyMac’s iPhone Music Video)
Outro Music is: MercyMe – Shake
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