Fit.Ready.Go – 04 – Forks Over Knives

cropped-podart.jpgIn the 4th Episode of Fit.Ready.Go, Steve and Mary discuss the documentary, “Forks Over Knives” and their experiment for January. Also we tease at a daily vlog during the experiment.

(NEW) Question of the Night:

  • Send us any comments or questions you’d like! We would love to do a comment Q&A episode in the future.
  • Your Question for the Week
    • Would you attempt or try this eating style for ONE week
    • How bad did you splurge this holiday season?
    • Is there anything you’d like us to cover? Let us know!

Intro Music is: I Feel So Alive (TobyMac’s iPhone Music Video)
Outro Music is: MercyMe – Shake



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Steve “Megatron” Phillips

Mary Phillips